Shito Ryu Renshikan Karate training focuses on the study of Karate Do, the "way of karate", encompassing physical techniques of karate combined with a lifelong self-improvement journey of moral discipline, character, and mental focus.
Blocking, punching, kicking, and stances.
Sequences of moves passed through generations forming the basis of Karate and teaching.
Applications of Kata.
Sparring.
Te Hodoki (hand escapes), Kansetsu Waza (joint locks), and Nage Waza (throws).
In addition, Renshikan provides the opportunity to learn Okinawan Kobudo (the study of traditional weapons).
The 6-foot staff.
The 4-foot staff.
The 3-foot staff.
The three-pronged truncheon.
The baton or night stick.
The sickle.
The way of the sword, including the study of drawing, techniques and kata of the katana (the long sword).
